AbstinenceLogger3.8 - App Store
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Publisher Description
A simple drinking log app for recording your alcohol-free days and drinking days.
Simply choose one of three levels each day: "Alcohol-free," "Moderate," or "Too much." There's no tedious input, so it's easy to keep up, whether you want to cut back on drinking or just can't seem to take a day off from alcohol.
■ Recommended for
・Those who end up drinking every day
・Anyone who wants to build alcohol-free days (dry days) into their week
・People who want to drink less and enjoy alcohol in a healthier way
・Anyone building a habit of sobriety, moderation or cutting back
・Those who want to look back on how much and how often they drink
■ Main Features
・Record your daily drinking in three levels
・Add notes (what you drank, how you felt, etc.)
・Switch between list view and calendar view
・See your monthly drinking trends in a chart
・See the ratio of alcohol-free days to drinking days at a glance
・View each month's results as points
■ Tips for sticking with it
As you keep logging, your monthly results are shown as points.
Setting a goal like "I'll have X alcohol-free days this month" gives you a sense of achievement and makes it easier to give your liver a rest.
I built this app myself, and I used to drink almost every day too. Now I can finally take days off (haha).
Give it a try for your drinking log and to build more alcohol-free days!
Version History - Fixed a bug where editing became impossible on the editing screen for certain combinations of devices and iOS versions. 3.8 Oct 1 Support latest OS version. 3.7 Sep 20 Supported latest OS version. 3.6 10/04/2025 Support latest iOS version. 3.5 09/15/2024 Support latest OS version. 3.4 08/11/2024 Supported latest OS version. 3.3 06/03/2024 Supported latest iOS version 3.2 07/29/2023 * Supported latest OS version
* Changed which icons are displayed on monthly stats page 3.1 01/17/2023 Supported latest iOS version 3.0 06/25/2022 Supports the latest OS version. 2.9 05/18/2021 * Show ad tracking confirmation.
* Minor fix. 2.8 01/25/2021 Fixed a bug that the calendar screen becomes the previous month on the first day of the month. 2.7 08/04/2020 * Shows the number of days recorded this year.
* Added CSV and PDF output functions.
* Minor fixes. 2.6 02/24/2020 Minor fixes 2.5 01/07/2020 Fixed bug that characters could not be seen in memo input. 2.4 11/21/2019 Added support for dark colors. 2.3 11/14/2019 Some bug fixes. 2.2 08/23/2019 * Changed Layout. 2.1 08/22/2019 Added Ads separators. 2.0 04/22/2019 Fixed bug that calendar moves to unintended month. 1.9 03/10/2019 Changed the icon difference easily. 1.8 02/21/2019 * Changed UI to tab layout. 1.7 12/08/2018 * Updated month results layout. 1.6 11/08/2018 * Fixed some bugs.
* Redesigned monthly results. 1.5 10/13/2018 Added Privacy Policy and Term of Use Link. 1.4 08/24/2018
About AbstinenceLogger
The company that develops AbstinenceLogger is Stack3. The latest version released by its developer is 3.8.
To install AbstinenceLogger on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the AbstinenceLogger as malware if the download link is broken.
How to install AbstinenceLogger on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the AbstinenceLogger is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After AbstinenceLogger is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 3.8
posted on 2026-10-13
Version History - Fixed a bug where editing became impossible on the editing screen for certain combinations of devices and iOS versions. 3.8 Oct 1 Support latest OS version. 3.7 Sep 20 Supported latest OS version. 3.6 10/04/2025 Support latest iOS version. 3.5 09/15/2024 Support latest OS version. 3.4 08/11/2024 Supported latest OS version. 3.3 06/03/2024 Supported latest iOS version 3.2 07/29/2023 * Supported latest OS version
* Changed which icons are displayed on monthly stats page 3.1 01/17/2023 Supported latest iOS version 3.0 06/25/2022 Supports the latest OS version. 2.9 05/18/2021 * Show ad tracking confirmation.
* Minor fix. 2.8 01/25/2021 Fixed a bug that the calendar screen becomes the previous month on the first day of the month. 2.7 08/04/2020 * Shows the number of days recorded this year.
* Added CSV and PDF output functions.
* Minor fixes. 2.6 02/24/2020 Minor fixes 2.5 01/07/2020 Fixed bug that characters could not be seen in memo input. 2.4 11/21/2019 Added support for dark colors. 2.3 11/14/2019 Some bug fixes. 2.2 08/23/2019 * Changed Layout. 2.1 08/22/2019 Added Ads separators. 2.0 04/22/2019 Fixed bug that calendar moves to unintended month. 1.9 03/10/2019 Changed the icon difference easily. 1.8 02/21/2019 * Changed UI to tab layout. 1.7 12/08/2018 * Updated month results layout. 1.6 11/08/2018 * Fixed some bugs.
* Redesigned monthly results. 1.5 10/13/2018 Added Privacy Policy and Term of Use Link. 1.4 08/24/2018
version 3.8
posted on 2026-10-06
Version History - Fixed a bug where editing became impossible on the editing screen for certain combinations of devices and iOS versions. 3.8 4d ago Support latest OS version. 3.7 Sep 20 Supported latest OS version. 3.6 10/04/2025 Support latest iOS version. 3.5 09/15/2024 Support latest OS version. 3.4 08/11/2024 Supported latest OS version. 3.3 06/03/2024 Supported latest iOS version 3.2 07/29/2023 * Supported latest OS version
* Changed which icons are displayed on monthly stats page 3.1 01/17/2023 Supported latest iOS version 3.0 06/25/2022 Supports the latest OS version. 2.9 05/18/2021 * Show ad tracking confirmation.
* Minor fix. 2.8 01/25/2021 Fixed a bug that the calendar screen becomes the previous month on the first day of the month. 2.7 08/04/2020 * Shows the number of days recorded this year.
* Added CSV and PDF output functions.
* Minor fixes. 2.6 02/24/2020 Minor fixes 2.5 01/07/2020 Fixed bug that characters could not be seen in memo input. 2.4 11/21/2019 Added support for dark colors. 2.3 11/14/2019 Some bug fixes. 2.2 08/23/2019 * Changed Layout. 2.1 08/22/2019 Added Ads separators. 2.0 04/22/2019 Fixed bug that calendar moves to unintended month. 1.9 03/10/2019 Changed the icon difference easily. 1.8 02/21/2019 * Changed UI to tab layout. 1.7 12/08/2018 * Updated month results layout. 1.6 11/08/2018 * Fixed some bugs.
* Redesigned monthly results. 1.5 10/13/2018 Added Privacy Policy and Term of Use Link. 1.4 08/24/2018
version 3.8
posted on 2026-10-02
Version History - Fixed a bug where editing became impossible on the editing screen for certain combinations of devices and iOS versions. 3.8 14h ago Support latest OS version. 3.7 Sep 20 Supported latest OS version. 3.6 10/04/2025 Support latest iOS version. 3.5 09/15/2024 Support latest OS version. 3.4 08/11/2024 Supported latest OS version. 3.3 06/03/2024 Supported latest iOS version 3.2 07/29/2023 * Supported latest OS version
* Changed which icons are displayed on monthly stats page 3.1 01/17/2023 Supported latest iOS version 3.0 06/25/2022 Supports the latest OS version. 2.9 05/18/2021 * Show ad tracking confirmation.
* Minor fix. 2.8 01/25/2021 Fixed a bug that the calendar screen becomes the previous month on the first day of the month. 2.7 08/04/2020 * Shows the number of days recorded this year.
* Added CSV and PDF output functions.
* Minor fixes. 2.6 02/24/2020 Minor fixes 2.5 01/07/2020 Fixed bug that characters could not be seen in memo input. 2.4 11/21/2019 Added support for dark colors. 2.3 11/14/2019 Some bug fixes. 2.2 08/23/2019 * Changed Layout. 2.1 08/22/2019 Added Ads separators. 2.0 04/22/2019 Fixed bug that calendar moves to unintended month. 1.9 03/10/2019 Changed the icon difference easily. 1.8 02/21/2019 * Changed UI to tab layout. 1.7 12/08/2018 * Updated month results layout. 1.6 11/08/2018 * Fixed some bugs.
* Redesigned monthly results. 1.5 10/13/2018 Added Privacy Policy and Term of Use Link. 1.4 08/24/2018
version 3.7
posted on 2026-09-25
Version History Support latest OS version. 3.7 4d ago Supported latest OS version. 3.6 10/04/2025 Support latest iOS version. 3.5 09/15/2024 Support latest OS version. 3.4 08/11/2024 Supported latest OS version. 3.3 06/03/2024 Supported latest iOS version 3.2 07/29/2023 * Supported latest OS version
* Changed which icons are displayed on monthly stats page 3.1 01/17/2023 Supported latest iOS version 3.0 06/25/2022 Supports the latest OS version. 2.9 05/18/2021 * Show ad tracking confirmation.
* Minor fix. 2.8 01/25/2021 Fixed a bug that the calendar screen becomes the previous month on the first day of the month. 2.7 08/04/2020 * Shows the number of days recorded this year.
* Added CSV and PDF output functions.
* Minor fixes. 2.6 02/24/2020 Minor fixes 2.5 01/07/2020 Fixed bug that characters could not be seen in memo input. 2.4 11/21/2019 Added support for dark colors. 2.3 11/14/2019 Some bug fixes. 2.2 08/23/2019 * Changed Layout. 2.1 08/22/2019 Added Ads separators. 2.0 04/22/2019 Fixed bug that calendar moves to unintended month. 1.9 03/10/2019 Changed the icon difference easily. 1.8 02/21/2019 * Changed UI to tab layout. 1.7 12/08/2018 * Updated month results layout. 1.6 11/08/2018 * Fixed some bugs.
* Redesigned monthly results. 1.5 10/13/2018 Added Privacy Policy and Term of Use Link. 1.4 08/24/2018 * Fixed bugs 1.3 08/11/2018
version 3.6
posted on 2026-09-18
Version History Supported latest OS version. 3.6 10/04/2025 Support latest iOS version. 3.5 09/15/2024 Support latest OS version. 3.4 08/11/2024 Supported latest OS version. 3.3 06/03/2024 Supported latest iOS version 3.2 07/29/2023 * Supported latest OS version
* Changed which icons are displayed on monthly stats page 3.1 01/17/2023 Supported latest iOS version 3.0 06/25/2022 Supports the latest OS version. 2.9 05/18/2021 * Show ad tracking confirmation.
* Minor fix. 2.8 01/25/2021 Fixed a bug that the calendar screen becomes the previous month on the first day of the month. 2.7 08/04/2020 * Shows the number of days recorded this year.
* Added CSV and PDF output functions.
* Minor fixes. 2.6 02/24/2020 Minor fixes 2.5 01/07/2020 Fixed bug that characters could not be seen in memo input. 2.4 11/21/2019 Added support for dark colors. 2.3 11/14/2019 Some bug fixes. 2.2 08/23/2019 * Changed Layout. 2.1 08/22/2019 Added Ads separators. 2.0 04/22/2019 Fixed bug that calendar moves to unintended month. 1.9 03/10/2019 Changed the icon difference easily. 1.8 02/21/2019 * Changed UI to tab layout. 1.7 12/08/2018 * Updated month results layout. 1.6 11/08/2018 * Fixed some bugs.
* Redesigned monthly results. 1.5 10/13/2018 Added Privacy Policy and Term of Use Link. 1.4 08/24/2018 * Fixed bugs 1.3 08/11/2018 Fixed bug. 1.2 03/18/2018
version 3.6
posted on 2025-10-04
Supported latest OS version.
version 3.5
posted on 2024-09-15
Sep 15, 2024
Version 3.5
Support latest iOS version.
version 3.4
posted on 2024-08-11
Aug 11, 2024
Version 3.4
Support latest OS version.
version 3.3
posted on 2024-06-03
Jun 3, 2024
Version 3.3
Supported latest OS version.
version 3.2
posted on 2023-07-29
Jul 29, 2023
Version 3.2
Supported latest iOS version
Disclaimer
Official App Store Link
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